Water is one of the best gifts of nature. Everything that has breath needs water and in the right quantity and quality. Sometimes, we say that the only liquid that has no overdose measures is water. Trust me, you have never heard or rarely been told someone is sick because of drinking too much water. What you would hear at best is that such a person is I'll due to lack of water. Having said these, what is the best thing to drink on an empty stomach every morning? Priti Chaurasia has adviced to drink enough water for peak energy and health. It’s important how we start our day. During the night while you are sleeping, you become dehydrated. You not been drinking anything for hours and your body needs to be re-hydrated. Also, your body has been working hard in repair mode and the digestive system hopefully has had a rest. We have done a mini fast since our last evening meal. In the morning we are breaking-the-fast. I attended a health seminar in my church the early part of last y...